B is for breakfast When you first start cycle commuting there is a natural assumption that you will save money on fares and fuel, but quickly you will realise the cash your car used to guzzle is now being guzzled…
The metrological winter has come to an end, and this coincides with the most exciting time of the cycling season. The end of February, March and April sees four ‘Monuments’- the Cobbled Classics; the Ardennes Classics; and two of the…
The City of Lancaster Triathlon club allows young people, between the age of 8 and 18, to engage in multi-sports such as triathlon and modern pentathlon. Control, observation and anticipation skills are fundamental skills not only in a triathlon environment…