Riding clipped in may make you faster but can make for tricky moments at traffic lights, as well as being harder to walk in. We looked at flat pedals versus clipless pedals to find out what is best for urban…
What you eat and drink has a huge impact on how your body feels. Choosing the right breakfast makes the difference between riding to work full of energy or slumping over your desk exhausted. Unless you are one of…
If you are going to be a committed cyclist in the UK you need to be comfortable riding in the wet! Here are a few tips for staying safe and sound on those inevitable rainy days. Visibility: Wet weather brings…
