Time not miles Measure your rides in time taken rather than distance travelled. An hour of pushing into a cold head wind will feel more challenging on your body than an hour of happily rolling along in the sunshine –…
We often look to our European neighbours for examples of good cycling environments – Amsterdam and Copenhagen, for example, seem to have achieved what is still only a dream for UK cities. But what actually makes a city accommodating for…
Is there ever weather too bad to cycle in if you have the right kit and clothing? We examine the precautions needed in different conditions. Winter weather poses challenges for cycling but most can be made more pleasant and safer…
